Long demonized by doctors and dieters alike, this sweet, mellow oil now appears to be a health food darling. Is it time to welcome it into your pantry?
![Coconut Oil: Friend of Foe?](https://www.katerock.com/cms/wp-content/uploads/2016/07/Coconut.png)
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Long demonized by doctors and dieters alike, this sweet, mellow oil now appears to be a health food darling. Is it time to welcome it into your pantry?