Scientists are figuring out more (and miraculous) ways to grab controls to cure sick kids
View PDFScientists are figuring out more (and miraculous) ways to grab controls to cure sick kids
View PDFThese standout products will help you breathe easier, sleep better, and keep your space green and clean
View PDFBoost your energy and stress less
View PDFThese standouts will help you breathe easier, sleep better, and keep your space green and clean.
View PDF…after two sets of twins!
View PDFThousands of children are subjected to unnecessary scans and screenings every year. Find out when six of the big ones are truly warranted.
View PDFThe absolute best remedies for headaches, tummy troubles, muscle pain – you name it.
View PDF5 speedy tricks to work a little wellness into even the busiest days
View PDFJane Hodgson used her daughter’s program behind her back and shocked her with a total transformation
View PDFThese activities will keep you grounded.
View PDFDisease-carrying ticks and mosquitos are terrors, but there are ways to stay safe.
View PDFGood eating habits don’t have to go bust while you’re enjoying fun in the sun. Consider this your mini-guide to guilt-free indulging.
View PDFA short walk once left her winded. But now Trixia and her running buddy, Charlie, are fit and fierce.
View PDFTake our quiz to see if you’re prepared to protect yourself from the many irritants that can make you miserable.
View PDFLooking to boost your mood for the rest of your days? Here’s some feel-good advice from some of the happiest people on the planet.
View PDFSeasonal allergies can be torture. Here’s how to get relief.
View PDF8 delicious veggie swaps that aren’t zucchini pasta.
View PDFYour insides might be trying to tell you something. Decode every snap, crackle, and burp with this guide to which body noises are normal-and which ones aren’t.
View PDFThese proven strategies will help you reduce the number of colds per year…maybe even to zero.
View PDFHere’s our guide to treating 8 common injuries.
View PDFForget counting calories. Instead, follow these totally doable waist-whittling tips that happen to require zero deprivation.
View PDFSure, your life is nuts, but you’re holding it together just fine…right? Time for a reality check. Here’s how to gauge how stress is affecting your body, plus easy ways to dial it back.
Which yummy cheese has the fewest calories? Which cocktails should you sip (and skip? Take our quiz to see if you’re up on how to feast without putting on pounds.
View PDFLong demonized by doctors and dieters alike, this sweet, mellow oil now appears to be a health food darling. Is it time to welcome it into your pantry?
View PDFThere’s no shortage of pills and drinks out there promising to give you more get-up-and-go. Here, answers to that question that nags you in the supplements aisle: Does this really work?
View PDFHere’s how to overcome 6 all-too-common negative thinking scenarios.
View PDFYou may have heard a lot about “natural” remedies that promise to cure your cold, no drugs involved. But do they really work? We’ve separated the scientific from the silly — so you’ll know exactly what to do to stop the sniffles this season.
View PDFSuperfast meditations to help you cope with the challenges of the holiday season.
View PDFPeppermint and cinnamon don’t just smell good—they can actually give your mood and mind a boost.
View PDFIs it possible to rediscover the silly, sweaty joy of playing—and still get a good workout?
View PDF17 years after Viagra is release and there is no female version available…yet.
View PDFSheila Holt-Orsted fought to bring safe drinking water to her hometown-and she isn’t stopping there.
View PDFPressed from nuts, seeds, and fruit, these four delicious oils can enrich your diet in surprising ways.
View PDFIn a holiday devoted to giving thanks, why be the one at the table who has to say “no thanks”?
(Photo Credit: Cannelle et Vanille)
Quick, delicious ideas for the morning-meal averse.
View PDF6 energy supplements that don’t really work—and 2 that actually do.